| July 2020 |
| Mon 27: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
2.58g |
|
52.02g |
|
-
|
-
|
| Fri 24: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
33.94g |
|
21.48g |
|
-
|
-
|
| Thu 23: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
41.75g |
|
36.49g |
|
-
|
-
|
| Wed 22: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Tue 21: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
45.61g |
|
73.12g |
|
-
|
-
|
| Mon 20: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
40.10g |
|
59.84g |
|
-
|
-
|
| Wed 15: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
13.17g |
|
14.48g |
|
-
|
-
|
| Tue 14: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
41.65g |
|
32.71g |
|
-
|
-
|
| Mon 13: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
31.69g |
|
40.22g |
|
-
|
-
|
| Sat 11: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
16.82g |
|
112.05g |
|
-
|
-
|
| Thu 9: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
13.08g |
|
37.35g |
|
-
|
-
|
| Wed 8: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
30.62g |
|
23.40g |
|
-
|
-
|
| Tue 7: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
33.26g |
|
30.07g |
|
-
|
-
|
| Mon 6: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
40.09g |
|
33.98g |
|
-
|
-
|
| Fri 3: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
65.24g |
|
5.86g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.40g |
|
15.90g |
|
-
|
-
|
| Mon 29: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
119.78g |
|
145.97g |
|
-
|
-
|
| Sun 28: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
45.17g |
|
65.51g |
|
-
|
-
|
| Sat 27: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
56.79g |
|
116.74g |
|
-
|
-
|
