| January 2022 |
| Mon 17: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.95g |
|
119.60g |
|
-
|
-
|
| Sun 16: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
3.93g |
|
15.62g |
|
-
|
-
|
| Sat 15: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
36.03g |
|
26.49g |
|
-
|
-
|
| Fri 14: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
52.69g |
|
96.39g |
|
-
|
-
|
| Thu 13: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
73.63g |
|
106.12g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
17.60g |
|
104.60g |
|
227*
|
 361
|
| Mon 17: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
2.00g |
|
71.41g |
|
-
|
-
|
| Sun 16: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
81.45g |
|
176.48g |
|
560*
|
895
|
| Sat 15: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
26.10g |
|
34.73g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
60.73g |
|
35.98g |
|
-
|
-
|
| Thu 28: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
8.16g |
|
48.99g |
|
-
|
-
|
| November 2019 |
| Sat 2: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
15.70g |
|
236.30g |
|
-
|
-
|
