| September 2021 |
| Mon 13: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
29.00g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
32.49g |
|
162.81g |
|
-
|
-
|
| Wed 26: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
13.94g |
|
100.78g |
|
-
|
-
|
| December 2019 |
| Wed 18: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
44.34g |
|
86.28g |
|
1810*
|
 1039
|
| Tue 17: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
8.06g |
|
101.82g |
|
-
|
-
|
| November 2019 |
| Thu 21: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
16.09g |
|
115.48g |
|
-
|
-
|
| Mon 18: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
40.13g |
|
63.96g |
|
-
|
-
|
| Sun 17: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
143.46g |
|
101.58g |
|
-
|
-
|
| Sat 16: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
53.59g |
|
174.19g |
|
1810*
|
514
|
| Fri 15: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
29.81g |
|
151.00g |
|
1848*
|
824
|
| Thu 14: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
74.42g |
|
192.24g |
|
1848*
|
651
|
| Mon 11: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
8.95g |
|
73.75g |
|
-
|
-
|
| Fri 8: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
55.85g |
|
213.98g |
|
-
|
-
|
| Thu 7: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
27.54g |
|
76.44g |
|
1797*
|
1166
|
| Wed 6: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
38.24g |
|
165.74g |
|
1797*
|
783
|
| Tue 5: |
2039 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
74.79g |
|
296.33g |
|
1797*
|
 242
|
| Mon 4: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
71.75g |
|
210.44g |
|
1878*
|
507
|
| Sun 3: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
98.71g |
|
146.14g |
|
2089*
|
882
|
| Sat 2: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
56.01g |
|
288.75g |
|
1982*
|
307
|
