| February 2024 |
| Wed 28: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
23.99g |
|
89.33g |
|
-
|
-
|
| Thu 8: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
33.49g |
|
68.50g |
|
-
|
-
|
| Wed 7: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
48.44g |
|
93.70g |
|
-
|
-
|
| Tue 6: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
53.18g |
|
109.94g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
34.88g |
|
91.66g |
|
-
|
-
|
| Tue 30: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
58.92g |
|
122.53g |
|
-
|
-
|
| Mon 29: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
67.71g |
|
117.04g |
|
-
|
-
|
| Fri 26: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
29.60g |
|
113.19g |
|
-
|
-
|
| Wed 24: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
36.60g |
|
82.25g |
|
-
|
-
|
| Tue 23: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.57g |
|
38.73g |
|
87.73g |
|
-
|
-
|
| Mon 22: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
67.74g |
|
94.23g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
52.98g |
|
80.35g |
|
-
|
-
|
| Fri 1: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
42.29g |
|
95.24g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
43.13g |
|
85.99g |
|
-
|
-
|
| Tue 28: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
71.80g |
|
78.32g |
|
-
|
-
|
| Mon 27: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
82.93g |
|
110.60g |
|
-
|
-
|
| Fri 24: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
11.09g |
|
61.07g |
|
-
|
-
|
| Thu 23: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
57.06g |
|
122.58g |
|
-
|
-
|
| Wed 22: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
60.41g |
|
69.06g |
|
-
|
-
|
| Tue 21: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
85.60g |
|
82.19g |
|
-
|
-
|
