| January 2024 |
| Mon 29: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
71.48g |
|
164.09g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
40.71g |
|
69.05g |
|
-
|
-
|
| Mon 12: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
36.07g |
|
63.30g |
|
-
|
-
|
| Sun 11: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
101.14g |
|
105.35g |
|
-
|
-
|
| Sat 10: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
65.94g |
|
243.23g |
|
-
|
-
|
| Fri 9: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
73.70g |
|
169.42g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
40.66g |
|
91.85g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
37.35g |
|
116.74g |
|
-
|
-
|
| Wed 20: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
63.93g |
|
88.12g |
|
-
|
-
|
| Tue 19: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
90.32g |
|
148.11g |
|
-
|
-
|
| Mon 18: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
50.10g |
|
96.75g |
|
-
|
-
|
| Sun 17: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
101.51g |
|
136.63g |
|
-
|
-
|
| Sat 16: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
38.08g |
|
148.52g |
|
-
|
-
|
| Fri 15: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
67.81g |
|
192.79g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
9.37g |
|
37.82g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
46.15g |
|
143.23g |
|
-
|
-
|
| Tue 18: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
42.96g |
|
182.70g |
|
-
|
-
|
| Mon 17: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
44.64g |
|
144.83g |
|
-
|
-
|
| Thu 6: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
57.61g |
|
90.62g |
|
-
|
-
|
| Wed 5: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
58.48g |
|
130.01g |
|
-
|
-
|
