| July 2024 |
| Tue 16: |
516 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
28.99g |
|
53.22g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
695 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
41.92g |
|
54.38g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1342 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
99.57g |
|
139.56g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
584 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
24.73g |
|
81.27g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
502 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
57.91g |
|
32.20g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
331 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
13.00g |
|
51.90g |
|
-
|
-
|
| Sat 21: |
492 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
57.21g |
|
32.20g |
|
-
|
-
|
| Wed 11: |
298 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
16.14g |
|
27.33g |
|
-
|
-
|
| Wed 4: |
316 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
18.33g |
|
26.29g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
157 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.47g |
|
42.20g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
12 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
274 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.80g |
|
51.90g |
|
-
|
-
|
| Sun 28: |
651 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
52.27g |
|
67.51g |
|
-
|
-
|
| Mon 22: |
254 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
15.74g |
|
32.11g |
|
-
|
-
|
| Sat 20: |
1124 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
91.31g |
|
105.15g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
275 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
17.81g |
|
15.56g |
|
-
|
-
|
| Sun 5: |
211 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
11.30g |
|
25.01g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
892 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
66.23g |
|
55.89g |
|
-
|
-
|
| Fri 21: |
241 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
4.80g |
|
26.05g |
|
-
|
-
|
