| October 2023 |
| Thu 5: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
15.20g |
|
88.33g |
|
-
|
-
|
| Wed 4: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
58.03g |
|
139.58g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
44.74g |
|
44.67g |
|
-
|
-
|
| Tue 27: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
79.46g |
|
99.27g |
|
-
|
-
|
| Mon 26: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
73.32g |
|
36.70g |
|
-
|
-
|
| Wed 21: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
12.60g |
|
40.64g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
12.92g |
|
47.79g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
-
|
-
|
|
766*
|
-
|
| Sun 16: |
-
|
-
|
|
1452*
|
-
|
| Sat 15: |
-
|
-
|
|
1451*
|
-
|
| Fri 14: |
-
|
-
|
|
1450*
|
-
|
| Thu 13: |
-
|
-
|
|
1464*
|
-
|
| Wed 12: |
-
|
-
|
|
1471*
|
-
|
| Tue 11: |
-
|
-
|
|
1455*
|
-
|
| Mon 10: |
-
|
-
|
|
1829*
|
-
|
| Sun 9: |
-
|
-
|
|
1456*
|
-
|
| Sat 8: |
-
|
-
|
|
1473*
|
-
|
| Fri 7: |
-
|
-
|
|
1446*
|
-
|
| Thu 6: |
-
|
-
|
|
1474*
|
-
|
| Wed 5: |
-
|
-
|
|
1490*
|
-
|
| Tue 4: |
-
|
-
|
|
1455*
|
-
|
| Mon 3: |
-
|
-
|
|
1470*
|
-
|
| Sun 2: |
-
|
-
|
|
1458*
|
-
|
| Sat 1: |
-
|
-
|
|
1471*
|
-
|
| March 2023 |
| Fri 31: |
-
|
-
|
|
1463*
|
-
|
| Thu 30: |
-
|
-
|
|
1446*
|
-
|
| Wed 29: |
-
|
-
|
|
1450*
|
-
|
