| December 2019 |
| Sun 1: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
47.52g |
|
117.51g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
85.53g |
|
180.72g |
|
1932*
|
 700
|
| Fri 29: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
46.25g |
|
145.82g |
|
1993*
|
1009
|
| Thu 28: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
64.65g |
|
144.79g |
|
-
|
-
|
| Wed 6: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
40.08g |
|
67.53g |
|
-
|
-
|
| Tue 5: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
26.19g |
|
70.72g |
|
1993*
|
1419
|
| Sat 2: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
23.67g |
|
92.05g |
|
-
|
-
|
| Fri 1: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
57.41g |
|
225.57g |
|
1993*
|
461
|
| October 2019 |
| Thu 31: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
47.08g |
|
158.09g |
|
1993*
|
968
|
