| September 2024 |
| Thu 12: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
31.51g |
|
31.33g |
|
-
|
-
|
| Wed 11: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
34.92g |
|
69.15g |
|
-
|
-
|
| Tue 10: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
46.56g |
|
61.95g |
|
-
|
-
|
| Mon 9: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
73.68g |
|
41.03g |
|
-
|
-
|
| Sat 7: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
11.07g |
|
7.08g |
|
-
|
-
|
| Fri 6: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
40.25g |
|
45.99g |
|
-
|
-
|
| Thu 5: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
68.81g |
|
113.54g |
|
-
|
-
|
| Wed 4: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
47.21g |
|
60.29g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
3.80g |
|
6.00g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
42.75g |
|
35.35g |
|
-
|
-
|
| Tue 23: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
18.33g |
|
16.85g |
|
-
|
-
|
| Mon 22: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
41.17g |
|
98.79g |
|
-
|
-
|
| Sun 21: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
17.57g |
|
30.53g |
|
-
|
-
|
| Fri 19: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
15.58g |
|
7.71g |
|
-
|
-
|
| Thu 18: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
23.62g |
|
35.33g |
|
-
|
-
|
| Wed 17: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
43.73g |
|
31.77g |
|
-
|
-
|
| Tue 16: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
55.28g |
|
47.92g |
|
-
|
-
|
| Mon 15: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
54.95g |
|
68.88g |
|
-
|
-
|
| Sat 13: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
26.19g |
|
34.19g |
|
-
|
-
|
| Tue 9: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
15.34g |
|
31.42g |
|
-
|
-
|
