anjelikaa155's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Thu 16: 170 * 14%
Fat:
 
Prot:
 
Carbs:
6.85g
 
2.02g
 
26.84g
- -
October 2020
Wed 28: 435 * 36%
Fat:
 
Prot:
 
Carbs:
9.90g
 
12.30g
 
78.90g
- -
September 2020
Sun 6: 180 * 15%
Fat:
 
Prot:
 
Carbs:
5.00g
 
9.00g
 
25.00g
- -
Fri 4: 767 * 64%
Fat:
 
Prot:
 
Carbs:
27.11g
 
48.66g
 
90.36g
- -
Wed 2: 235 * 20%
Fat:
 
Prot:
 
Carbs:
9.62g
 
6.75g
 
33.00g
- -
August 2020
Mon 31: 1061 * 88%
Fat:
 
Prot:
 
Carbs:
26.63g
 
107.01g
 
104.50g
- -
Sat 29: 1069 * 89%
Fat:
 
Prot:
 
Carbs:
43.17g
 
41.01g
 
129.94g
- -
Fri 28: 1524 * 127%
Fat:
 
Prot:
 
Carbs:
58.19g
 
105.36g
 
157.76g
- -
Thu 27: 873 * 73%
Fat:
 
Prot:
 
Carbs:
23.91g
 
40.59g
 
128.98g
- -
Wed 26: 1254 * 104%
Fat:
 
Prot:
 
Carbs:
54.56g
 
48.39g
 
150.04g
- -
Tue 25: 1240 * 78%
Fat:
 
Prot:
 
Carbs:
65.34g
 
63.68g
 
106.12g
102*  1138
Mon 24: 1639 * 102%
Fat:
 
Prot:
 
Carbs:
81.93g
 
66.76g
 
163.06g
- -
Sun 23: 742 * 48%
Fat:
 
Prot:
 
Carbs:
23.04g
 
25.16g
 
109.93g
- -
June 2020
Fri 5: 570 * 37%
Fat:
 
Prot:
 
Carbs:
26.71g
 
27.23g
 
59.72g
- -
Thu 4: 280 * 18%
Fat:
 
Prot:
 
Carbs:
5.00g
 
17.00g
 
42.00g
- -
Tue 2: 486 * 31%
Fat:
 
Prot:
 
Carbs:
24.08g
 
20.52g
 
49.07g
- -
May 2020
Sun 31: 206 * 13%
Fat:
 
Prot:
 
Carbs:
3.56g
 
5.42g
 
41.66g
- -
Thu 28: 1651 * 107%
Fat:
 
Prot:
 
Carbs:
72.04g
 
75.17g
 
186.00g
- -
Wed 27: 1967 * 131%
Fat:
 
Prot:
 
Carbs:
63.00g
 
81.61g
 
268.24g
166*  1801
Tue 26: 1146 * 76%
Fat:
 
Prot:
 
Carbs:
39.38g
 
43.31g
 
166.18g
- -
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