| November 2019 |
| Wed 27: |
412 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
35.05g |
|
29.98g |
|
-
|
-
|
| Sat 9: |
127 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
8.67g |
|
22.80g |
|
-
|
-
|
| Tue 5: |
104 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
5.31g |
|
17.45g |
|
-
|
-
|
| Sun 3: |
239 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
9.89g |
|
22.65g |
|
-
|
-
|
| Sat 2: |
479 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
26.25g |
|
51.59g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
304 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
10.89g |
|
57.36g |
|
-
|
-
|
