| September 2021 |
| Tue 21: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
6.96g |
|
43.98g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
17.13g |
|
79.05g |
|
-
|
-
|
| Thu 15: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
98.98g |
|
187.35g |
|
-
|
-
|
| Wed 14: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
95.23g |
|
188.68g |
|
-
|
-
|
| Tue 13: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
99.12g |
|
172.57g |
|
-
|
-
|
| Wed 7: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
42.42g |
|
65.63g |
|
-
|
-
|
| Tue 6: |
1990 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
123.98g |
|
109.50g |
|
115.74g |
|
-
|
-
|
| Mon 5: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
84.57g |
|
180.11g |
|
-
|
-
|
| Sat 3: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
19.84g |
|
68.99g |
|
-
|
-
|
| Fri 2: |
1902 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
98.23g |
|
222.07g |
|
-
|
-
|
| Thu 1: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
95.56g |
|
204.96g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
20.83g |
|
84.89g |
|
-
|
-
|
| November 2019 |
| Fri 22: |
251 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
8.36g |
|
49.40g |
|
-
|
-
|
| Thu 21: |
949 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
29.06g |
|
169.16g |
|
-
|
-
|
| Wed 20: |
1797 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
99.81g |
|
229.24g |
|
-
|
-
|
| Tue 19: |
1873 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
128.51g |
|
191.85g |
|
-
|
-
|
| Mon 18: |
1826 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
137.12g |
|
213.85g |
|
-
|
-
|
| Sun 17: |
1813 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
127.47g |
|
174.78g |
|
-
|
-
|
| Sat 16: |
1732 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
94.57g |
|
214.24g |
|
-
|
-
|
| Fri 15: |
1939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
113.79g |
|
196.38g |
|
-
|
-
|
