| November 2019 |
| Mon 25: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
94.88g |
|
159.03g |
|
-
|
-
|
| Sun 24: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
75.83g |
|
189.19g |
|
2131*
|
 285
|
| Sat 23: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
51.65g |
|
155.99g |
|
-
|
-
|
| Fri 22: |
1899 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
51.86g |
|
235.31g |
|
2187*
|
288
|
| Thu 21: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
58.68g |
|
165.01g |
|
2123*
|
754
|
| Wed 20: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
53.74g |
|
205.37g |
|
1995*
|
342
|
| Tue 19: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
19.13g |
|
52.51g |
|
-
|
-
|
| Mon 18: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
48.66g |
|
211.44g |
|
-
|
-
|
| Sun 17: |
2178 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
132.11g |
|
48.81g |
|
219.68g |
|
2407*
|
229
|
| Fri 15: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
38.28g |
|
124.89g |
|
-
|
-
|
| Thu 7: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
35.18g |
|
160.05g |
|
1932*
|
900
|
| Wed 6: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
62.65g |
|
215.23g |
|
-
|
-
|
| Tue 5: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
7.00g |
|
11.75g |
|
-
|
-
|
| Mon 4: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
1.06g |
|
1893*
|
1890
|
| Sun 3: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
36.57g |
|
84.84g |
|
2312*
|
1324
|
| Sat 2: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
52.94g |
|
170.67g |
|
2454*
|
824
|
| Fri 1: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
32.04g |
|
86.45g |
|
1855*
|
924
|
| October 2019 |
| Thu 31: |
1979 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
66.32g |
|
251.48g |
|
2307*
|
328
|
| Wed 30: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
60.94g |
|
71.14g |
|
-
|
-
|
