| August 2020 |
| Wed 5: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
57.03g |
|
213.67g |
|
-
|
-
|
| Tue 4: |
134 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
8.90g |
|
3.80g |
|
-
|
-
|
| Mon 3: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
62.21g |
|
131.01g |
|
-
|
-
|
| Sun 2: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
55.83g |
|
141.69g |
|
-
|
-
|
| Sat 1: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
31.20g |
|
125.24g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
44.33g |
|
110.08g |
|
-
|
-
|
| Tue 28: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
48.96g |
|
121.99g |
|
-
|
-
|
| Mon 27: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
39.53g |
|
113.49g |
|
-
|
-
|
| Sun 26: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
39.65g |
|
116.02g |
|
-
|
-
|
| Sat 25: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
33.16g |
|
93.82g |
|
-
|
-
|
| Fri 24: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
53.14g |
|
232.79g |
|
-
|
-
|
| Thu 23: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
46.13g |
|
179.91g |
|
-
|
-
|
| Tue 21: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
28.64g |
|
86.92g |
|
-
|
-
|
| Mon 20: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
48.99g |
|
178.20g |
|
-
|
-
|
| Sun 19: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
41.75g |
|
147.65g |
|
-
|
-
|
| Sat 18: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
63.08g |
|
125.21g |
|
-
|
-
|
| Fri 17: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
47.59g |
|
131.17g |
|
-
|
-
|
| Thu 16: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
50.62g |
|
139.83g |
|
-
|
-
|
| Thu 2: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
46.35g |
|
158.25g |
|
-
|
-
|
| Wed 1: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
42.14g |
|
125.68g |
|
-
|
-
|
