laksmi24121973's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 5: 97 * 4%
Fat:
 
Prot:
 
Carbs:
0.19g
 
2.02g
 
21.09g
- -
February 2024
Sat 3: 1502 * 63%
Fat:
 
Prot:
 
Carbs:
64.37g
 
50.09g
 
189.99g
- -
Fri 2: 775 * 32%
Fat:
 
Prot:
 
Carbs:
31.92g
 
22.69g
 
101.09g
- -
Thu 1: 1373 * 57%
Fat:
 
Prot:
 
Carbs:
46.59g
 
45.77g
 
183.51g
- -
January 2024
Tue 30: 1137 * 47%
Fat:
 
Prot:
 
Carbs:
44.35g
 
36.78g
 
142.17g
- -
Fri 26: 1109 * 46%
Fat:
 
Prot:
 
Carbs:
29.20g
 
54.18g
 
161.06g
- -
Thu 25: 1451 * 60%
Fat:
 
Prot:
 
Carbs:
71.30g
 
79.32g
 
131.59g
- -
Wed 24: 969 * 40%
Fat:
 
Prot:
 
Carbs:
34.38g
 
47.40g
 
118.30g
- -
Tue 23: 1740 * 72%
Fat:
 
Prot:
 
Carbs:
86.39g
 
55.31g
 
186.37g
- -
Mon 22: 945 * 39%
Fat:
 
Prot:
 
Carbs:
35.61g
 
42.32g
 
115.72g
- -
Sun 21: 1852 * 77%
Fat:
 
Prot:
 
Carbs:
61.23g
 
60.29g
 
262.69g
- -
Sat 20: 1427 * 59%
Fat:
 
Prot:
 
Carbs:
51.86g
 
82.46g
 
153.85g
- -
Fri 19: 897 * 37%
Fat:
 
Prot:
 
Carbs:
25.49g
 
38.95g
 
131.90g
- -
Thu 18: 743 * 31%
Fat:
 
Prot:
 
Carbs:
24.19g
 
35.15g
 
96.24g
- -
Wed 17: 1008 * 42%
Fat:
 
Prot:
 
Carbs:
43.56g
 
44.08g
 
114.06g
- -
Tue 16: 1092 * 46%
Fat:
 
Prot:
 
Carbs:
24.92g
 
33.44g
 
195.14g
- -
August 2023
Tue 15: 609 * 25%
Fat:
 
Prot:
 
Carbs:
31.46g
 
18.52g
 
63.57g
- -
Mon 14: 2139 * 89%
Fat:
 
Prot:
 
Carbs:
79.80g
 
138.73g
 
226.59g
- -
Sun 13: 2143 * 89%
Fat:
 
Prot:
 
Carbs:
75.37g
 
151.30g
 
224.80g
- -
Sat 12: 837 * 35%
Fat:
 
Prot:
 
Carbs:
40.42g
 
34.44g
 
88.00g
- -
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