| November 2019 |
| Wed 20: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
87.92g |
|
161.85g |
|
-
|
-
|
| Sat 16: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
83.30g |
|
96.13g |
|
-
|
-
|
| Fri 15: |
1842 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
89.60g |
|
194.78g |
|
-
|
-
|
| Thu 14: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
47.70g |
|
54.53g |
|
-
|
-
|
| Wed 13: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
103.37g |
|
67.59g |
|
-
|
-
|
| Tue 12: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
20.78g |
|
34.68g |
|
-
|
-
|
| Mon 11: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
71.00g |
|
111.32g |
|
-
|
-
|
| Sun 10: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
101.57g |
|
115.97g |
|
-
|
-
|
| Sat 9: |
118 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
21.82g |
|
4.54g |
|
-
|
-
|
| Thu 7: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
80.46g |
|
60.44g |
|
-
|
-
|
| Mon 4: |
1452 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
92.19g |
|
143.92g |
|
-
|
-
|
| Sun 3: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
91.59g |
|
122.67g |
|
-
|
-
|
| Sat 2: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
89.96g |
|
97.60g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
39.89g |
|
58.38g |
|
-
|
-
|
