| September 2024 |
| Sat 7: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
9.85g |
|
27.79g |
|
-
|
-
|
| Fri 6: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.95g |
|
41.55g |
|
105.70g |
|
-
|
-
|
| Thu 5: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
72.04g |
|
158.62g |
|
-
|
-
|
| Wed 4: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
37.81g |
|
102.64g |
|
-
|
-
|
| Tue 3: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
76.75g |
|
111.21g |
|
-
|
-
|
| Mon 2: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
32.02g |
|
63.80g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
13.80g |
|
72.14g |
|
-
|
-
|
| Tue 14: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
5.00g |
|
41.00g |
|
-
|
-
|
| Mon 13: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
22.48g |
|
43.47g |
|
-
|
-
|
| Sun 12: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
16.84g |
|
1.76g |
|
-
|
-
|
| Sat 11: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
9.34g |
|
49.92g |
|
-
|
-
|
| Fri 10: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
37.04g |
|
172.01g |
|
-
|
-
|
| Mon 6: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
43.45g |
|
110.34g |
|
-
|
-
|
| Sat 4: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
139.50g |
|
84.57g |
|
198.34g |
|
-
|
-
|
| Fri 3: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
39.81g |
|
27.22g |
|
-
|
-
|
| Thu 2: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
54.44g |
|
104.47g |
|
-
|
-
|
| Wed 1: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
4.10g |
|
8.40g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
52.24g |
|
90.10g |
|
-
|
-
|
| Mon 27: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
37.85g |
|
45.72g |
|
-
|
-
|
| Sat 25: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
56.67g |
|
106.47g |
|
-
|
-
|
