| November 2023 |
| Mon 20: |
1765 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
120.36g |
|
239.80g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
347 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
38.20g |
|
42.82g |
|
-
|
-
|
| Fri 6: |
633 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
24.99g |
|
117.00g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
560 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
24.75g |
|
101.73g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
2430 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
187.44g |
|
296.05g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
2209 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
187.92g |
|
240.73g |
|
-
|
-
|
| Sat 8: |
186 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
17.38g |
|
30.49g |
|
-
|
-
|
| Mon 3: |
1515 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
139.86g |
|
144.38g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1377 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
71.05g |
|
188.30g |
|
-
|
-
|
| Wed 28: |
2014 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
166.90g |
|
224.00g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
1867 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
112.80g |
|
241.84g |
|
-
|
-
|
