| October 2021 |
| Sun 31: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
18.84g |
|
93.06g |
|
-
|
-
|
| Tue 26: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
18.00g |
|
41.40g |
|
-
|
-
|
| Sat 23: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
62.01g |
|
109.23g |
|
-
|
-
|
| Fri 22: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
32.84g |
|
131.88g |
|
-
|
-
|
| Thu 21: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
81.47g |
|
215.02g |
|
-
|
-
|
| Wed 20: |
1929 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
90.14g |
|
214.66g |
|
-
|
-
|
| Tue 19: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
60.49g |
|
190.83g |
|
-
|
-
|
| Mon 18: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
113.23g |
|
121.24g |
|
-
|
-
|
| Sun 17: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
72.03g |
|
120.47g |
|
-
|
-
|
| Sat 16: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
47.74g |
|
116.68g |
|
-
|
-
|
| Fri 15: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
63.91g |
|
182.13g |
|
-
|
-
|
| Thu 14: |
2169 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
99.15g |
|
62.75g |
|
183.61g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
38.65g |
|
50.84g |
|
-
|
-
|
| Thu 17: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
54.86g |
|
105.09g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
20.08g |
|
22.37g |
|
-
|
-
|
| Fri 7: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
11.21g |
|
68.50g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
70.82g |
|
90.14g |
|
-
|
-
|
| Wed 17: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
28.98g |
|
76.51g |
|
-
|
-
|
| Wed 3: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
37.91g |
|
108.01g |
|
-
|
-
|
| Tue 2: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
41.99g |
|
111.06g |
|
-
|
-
|
