| October 2022 |
| Thu 20: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
3.05g |
|
49.05g |
|
-
|
-
|
| Mon 17: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
4.50g |
|
62.50g |
|
-
|
-
|
| Tue 4: |
1723 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
52.74g |
|
248.48g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
18.30g |
|
96.97g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
56.84g |
|
1.12g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
64.68g |
|
63.90g |
|
-
|
-
|
| Wed 16: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
21.87g |
|
148.26g |
|
-
|
-
|
| Thu 10: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
15.40g |
|
57.80g |
|
-
|
-
|
| Wed 9: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
36.52g |
|
103.78g |
|
-
|
-
|
| Tue 8: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
50.34g |
|
189.15g |
|
-
|
-
|
| Mon 7: |
1505 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
90.04g |
|
182.14g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
51.09g |
|
113.29g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
22.10g |
|
11.60g |
|
-
|
-
|
| Wed 14: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
4.96g |
|
29.29g |
|
-
|
-
|
| Mon 12: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
10.87g |
|
92.19g |
|
-
|
-
|
| Sun 11: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
29.42g |
|
308.58g |
|
-
|
-
|
| Sat 10: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
52.77g |
|
202.31g |
|
-
|
-
|
| Fri 9: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
45.58g |
|
181.38g |
|
-
|
-
|
| Thu 8: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
46.54g |
|
159.72g |
|
-
|
-
|
| Wed 7: |
1664 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
73.88g |
|
151.79g |
|
-
|
-
|
