| September 2022 |
| Tue 27: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
14.41g |
|
43.39g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
48.00g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
4.29g |
|
32.48g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| Mon 16: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
10.02g |
|
85.84g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
21.31g |
|
92.96g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
37.92g |
|
73.65g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
38.64g |
|
81.72g |
|
-
|
-
|
| Thu 20: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
22.75g |
|
91.67g |
|
-
|
-
|
| Thu 29: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.72g |
|
34.30g |
|
-
|
-
|
| Fri 23: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
29.88g |
|
43.94g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
22.81g |
|
91.73g |
|
-
|
-
|
| Fri 19: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
33.90g |
|
110.30g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
45.80g |
|
167.93g |
|
-
|
-
|
| Wed 18: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
5.09g |
|
25.27g |
|
-
|
-
|
| Thu 12: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
59.55g |
|
56.04g |
|
-
|
-
|
| Fri 6: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
57.69g |
|
137.71g |
|
-
|
-
|
