| August 2022 |
| Thu 11: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
49.59g |
|
62.12g |
|
485*
|
 32
|
| Wed 10: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
40.61g |
|
32.47g |
|
-
|
-
|
| Tue 9: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
56.60g |
|
32.67g |
|
-
|
-
|
| Sun 7: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
46.97g |
|
53.05g |
|
359*
|
44
|
| Sat 6: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
33.11g |
|
87.55g |
|
1526*
|
 885
|
| Fri 5: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
69.03g |
|
166.34g |
|
1729*
|
589
|
| Thu 4: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
67.17g |
|
140.18g |
|
693*
|
312
|
| September 2021 |
| Sat 18: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
10.48g |
|
80.53g |
|
651*
|
256
|
| November 2020 |
| Sun 15: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
40.70g |
|
94.89g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
7.24g |
|
17.34g |
|
-
|
-
|
| Thu 16: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
39.67g |
|
66.43g |
|
-
|
-
|
| Tue 14: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
44.80g |
|
78.36g |
|
-
|
-
|
| Mon 13: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
66.62g |
|
52.57g |
|
-
|
-
|
| Sun 12: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
38.81g |
|
68.16g |
|
-
|
-
|
| Sat 11: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
60.54g |
|
108.70g |
|
-
|
-
|
| Fri 10: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
60.81g |
|
75.91g |
|
-
|
-
|
| Thu 9: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
59.06g |
|
105.99g |
|
-
|
-
|
| Wed 8: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
81.51g |
|
127.51g |
|
-
|
-
|
| Tue 7: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
28.74g |
|
0.00g |
|
-
|
-
|
| Mon 6: |
7936 *
|
496%
|
Fat: |
|
Prot: |
|
Carbs: |
434.89g |
|
565.68g |
|
743.68g |
|
-
|
-
|
