| July 2024 |
| Mon 8: |
355 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
15.28g |
|
22.93g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1047 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
52.85g |
|
108.36g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
7.84g |
|
16.20g |
|
-
|
-
|
| Sat 16: |
502 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
6.25g |
|
62.50g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
18.28g |
|
26.42g |
|
-
|
-
|
| Tue 11: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
2.78g |
|
25.72g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1534 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
121.13g |
|
125.35g |
|
-
|
-
|
| Wed 21: |
1634 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
117.85g |
|
141.56g |
|
-
|
-
|
| Tue 20: |
1697 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
119.51g |
|
155.94g |
|
-
|
-
|
| Mon 19: |
1392 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
105.61g |
|
73.30g |
|
-
|
-
|
| Sun 18: |
2262 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
143.27g |
|
200.52g |
|
-
|
-
|
| Fri 16: |
1693 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
126.81g |
|
104.55g |
|
-
|
-
|
| Thu 15: |
1929 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
130.35g |
|
166.28g |
|
-
|
-
|
| Tue 6: |
552 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
40.80g |
|
28.55g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1071 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
119.29g |
|
59.84g |
|
-
|
-
|
| Sat 27: |
2209 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
135.51g |
|
198.25g |
|
-
|
-
|
| Fri 26: |
1570 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
113.67g |
|
170.44g |
|
-
|
-
|
| Thu 25: |
2250 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
146.52g |
|
199.24g |
|
-
|
-
|
| Sun 21: |
939 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
54.90g |
|
40.53g |
|
-
|
-
|
| Fri 19: |
2107 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
136.92g |
|
177.23g |
|
-
|
-
|
