| February 2020 |
| Sun 16: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
8.82g |
|
28.49g |
|
-
|
-
|
| Fri 14: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
28.93g |
|
94.34g |
|
-
|
-
|
| Thu 13: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
23.11g |
|
34.55g |
|
-
|
-
|
| Tue 11: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
22.89g |
|
47.45g |
|
-
|
-
|
| Mon 10: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
46.31g |
|
104.18g |
|
-
|
-
|
| Sun 9: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
38.98g |
|
173.07g |
|
-
|
-
|
| Sat 8: |
573 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
28.66g |
|
90.67g |
|
-
|
-
|
| Fri 7: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
36.14g |
|
108.38g |
|
-
|
-
|
| Thu 6: |
318 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
21.56g |
|
48.78g |
|
-
|
-
|
| Wed 5: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
41.63g |
|
103.69g |
|
-
|
-
|
| Tue 4: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
15.32g |
|
41.85g |
|
-
|
-
|
| Mon 3: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
70.10g |
|
50.13g |
|
-
|
-
|
| Sun 2: |
368 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
18.80g |
|
51.96g |
|
-
|
-
|
| Sat 1: |
558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
18.74g |
|
104.62g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
42.52g |
|
151.36g |
|
-
|
-
|
| Thu 30: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
38.40g |
|
87.34g |
|
-
|
-
|
| Wed 29: |
1009 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
36.02g |
|
146.32g |
|
-
|
-
|
| Tue 28: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
48.00g |
|
88.42g |
|
-
|
-
|
| Mon 27: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
46.53g |
|
140.60g |
|
-
|
-
|
| Sun 26: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
36.77g |
|
161.84g |
|
-
|
-
|
