| July 2024 |
| Tue 9: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
57.16g |
|
111.02g |
|
-
|
-
|
| Thu 4: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
39.55g |
|
91.07g |
|
-
|
-
|
| Mon 1: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
46.11g |
|
67.93g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.30g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
48.13g |
|
63.81g |
|
-
|
-
|
| Mon 26: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
35.46g |
|
49.61g |
|
-
|
-
|
| Sat 24: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
104.93g |
|
142.98g |
|
-
|
-
|
| Fri 23: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
143.64g |
|
152.62g |
|
-
|
-
|
| Thu 22: |
1603 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
154.37g |
|
102.72g |
|
2237*
|
 634
|
| Wed 21: |
1254 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
75.76g |
|
115.20g |
|
-
|
-
|
| Tue 20: |
1623 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
123.26g |
|
241.27g |
|
-
|
-
|
| Mon 19: |
1724 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
173.67g |
|
194.77g |
|
-
|
-
|
| Sun 18: |
1546 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
91.35g |
|
202.21g |
|
-
|
-
|
| Sat 17: |
1625 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
140.77g |
|
136.68g |
|
358*
|
 1267
|
| Fri 16: |
1752 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
138.26g |
|
211.99g |
|
-
|
-
|
| Thu 15: |
1737 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
87.87g |
|
238.26g |
|
-
|
-
|
| Wed 14: |
1461 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
115.96g |
|
129.24g |
|
-
|
-
|
| Thu 8: |
1520 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
110.00g |
|
159.58g |
|
-
|
-
|
| Mon 5: |
1117 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
36.51g |
|
139.27g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
793 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
38.62g |
|
114.32g |
|
511*
|
282
|
