| August 2024 |
| Mon 26: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.00g |
|
58.00g |
|
-
|
-
|
| Mon 12: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
7.21g |
|
29.87g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
64.20g |
|
12.73g |
|
-
|
-
|
| Wed 17: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
10.29g |
|
33.45g |
|
-
|
-
|
| Thu 11: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
29.39g |
|
102.81g |
|
-
|
-
|
| Wed 10: |
2571 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
84.23g |
|
452.14g |
|
-
|
-
|
| Tue 9: |
1800 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
108.31g |
|
146.95g |
|
-
|
-
|
| Mon 8: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
44.09g |
|
19.87g |
|
-
|
-
|
| Fri 5: |
1997 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
103.84g |
|
88.26g |
|
191.02g |
|
-
|
-
|
| Thu 4: |
2058 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
91.73g |
|
94.29g |
|
237.51g |
|
-
|
-
|
| Wed 3: |
1519 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
89.60g |
|
144.41g |
|
-
|
-
|
| Tue 2: |
1755 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
57.01g |
|
216.94g |
|
-
|
-
|
| Mon 1: |
1784 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
93.13g |
|
174.64g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
3605 *
|
300%
|
Fat: |
|
Prot: |
|
Carbs: |
161.65g |
|
141.73g |
|
333.61g |
|
-
|
-
|
| Sat 29: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
105.23g |
|
68.57g |
|
-
|
-
|
| Fri 28: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
62.70g |
|
109.90g |
|
-
|
-
|
| Thu 27: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
30.26g |
|
132.25g |
|
-
|
-
|
| Wed 19: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.70g |
|
4.60g |
|
-
|
-
|
| Sat 15: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
96.33g |
|
103.64g |
|
-
|
-
|
| Fri 14: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
69.99g |
|
111.15g |
|
-
|
-
|
