JuliBo5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 1044 * 75%
Fat:
 
Prot:
 
Carbs:
101.36g
 
17.35g
 
15.82g
- -
February 2023
Wed 22: 948 * 68%
Fat:
 
Prot:
 
Carbs:
48.00g
 
52.81g
 
79.28g
- -
Thu 16: 469 * 34%
Fat:
 
Prot:
 
Carbs:
21.74g
 
33.32g
 
35.49g
- -
January 2023
Tue 31: 1538 * 110%
Fat:
 
Prot:
 
Carbs:
94.17g
 
77.90g
 
104.41g
- -
October 2021
Sat 30: 964 * 69%
Fat:
 
Prot:
 
Carbs:
31.84g
 
47.16g
 
127.50g
- -
March 2021
Fri 12: 341 * 24%
Fat:
 
Prot:
 
Carbs:
24.59g
 
16.62g
 
13.28g
- -
June 2020
Sat 27: 1248 * 89%
Fat:
 
Prot:
 
Carbs:
30.61g
 
50.52g
 
130.97g
301*  947
Thu 25: 414 * 30%
Fat:
 
Prot:
 
Carbs:
16.68g
 
9.17g
 
57.72g
- -
Wed 24: 995 * 71%
Fat:
 
Prot:
 
Carbs:
26.00g
 
58.61g
 
131.55g
456*  539
Tue 23: 1012 * 72%
Fat:
 
Prot:
 
Carbs:
47.08g
 
46.49g
 
102.69g
449*  563
March 2020
Sun 1: 1408 * 101%
Fat:
 
Prot:
 
Carbs:
65.97g
 
54.88g
 
74.15g
- -
February 2020
Sun 16: 243 * 17%
Fat:
 
Prot:
 
Carbs:
8.60g
 
11.64g
 
29.73g
- -
Fri 14: 1387 * 99%
Fat:
 
Prot:
 
Carbs:
65.63g
 
54.35g
 
115.33g
- -
Thu 13: 815 * 58%
Fat:
 
Prot:
 
Carbs:
23.44g
 
35.24g
 
114.69g
- -
Mon 3: 948 * 68%
Fat:
 
Prot:
 
Carbs:
25.74g
 
58.45g
 
90.14g
- -
January 2020
Thu 30: 1409 * 101%
Fat:
 
Prot:
 
Carbs:
57.00g
 
51.10g
 
113.14g
- -
Tue 28: 1145 * 82%
Fat:
 
Prot:
 
Carbs:
43.60g
 
45.26g
 
108.58g
- -
Sun 26: 201 * 14%
Fat:
 
Prot:
 
Carbs:
6.09g
 
25.25g
 
10.98g
- -
Sat 25: 1088 * 78%
Fat:
 
Prot:
 
Carbs:
36.67g
 
53.08g
 
142.77g
- -
Fri 24: 1173 * 84%
Fat:
 
Prot:
 
Carbs:
40.21g
 
75.95g
 
66.78g
- -
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