| March 2022 |
| Mon 21: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
39.96g |
|
145.99g |
|
1671*
|
 842
|
| November 2021 |
| Wed 17: |
878 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
47.12g |
|
86.14g |
|
-
|
-
|
| Mon 15: |
1605 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
38.15g |
|
198.79g |
|
-
|
-
|
| Sun 14: |
979 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
37.66g |
|
142.21g |
|
-
|
-
|
| Sat 13: |
1020 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
24.73g |
|
173.12g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
45.82g |
|
108.50g |
|
-
|
-
|
| Mon 16: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
36.74g |
|
141.28g |
|
-
|
-
|
| Fri 13: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.50g |
|
4.15g |
|
-
|
-
|
| Fri 6: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.28g |
|
15.31g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
37.36g |
|
82.56g |
|
-
|
-
|
| Mon 25: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
41.40g |
|
100.26g |
|
1821*
|
1033
|
| Sun 24: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
14.88g |
|
79.16g |
|
-
|
-
|
| Sat 23: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
23.65g |
|
53.96g |
|
-
|
-
|
| Thu 21: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
50.28g |
|
58.36g |
|
-
|
-
|
| Wed 20: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
53.04g |
|
119.27g |
|
1563*
|
587
|
| Fri 15: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
7.07g |
|
37.58g |
|
-
|
-
|
| Thu 14: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
69.42g |
|
60.70g |
|
4172*
|
3436
|
| Fri 8: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
12.17g |
|
57.90g |
|
-
|
-
|
| Thu 7: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
29.92g |
|
81.48g |
|
-
|
-
|
| Wed 6: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
16.76g |
|
105.10g |
|
-
|
-
|
