| February 2020 |
| Mon 3: |
-
|
-
|
|
687*
|
-
|
| Sun 2: |
-
|
-
|
|
901*
|
-
|
| Sat 1: |
-
|
-
|
|
467*
|
-
|
| January 2020 |
| Fri 31: |
-
|
-
|
|
673*
|
-
|
| Thu 30: |
-
|
-
|
|
824*
|
-
|
| Wed 29: |
1966 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
239.96g |
|
84.63g |
|
655*
|
 1311
|
| Tue 28: |
-
|
-
|
|
989*
|
-
|
| Mon 27: |
-
|
-
|
|
677*
|
-
|
| Sun 26: |
-
|
-
|
|
159*
|
-
|
| Sat 25: |
-
|
-
|
|
281*
|
-
|
| Fri 24: |
-
|
-
|
|
705*
|
-
|
| Thu 23: |
1592 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
187.22g |
|
71.94g |
|
-
|
-
|
| Wed 22: |
1589 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
175.88g |
|
71.94g |
|
875*
|
714
|
| Tue 21: |
1814 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
186.60g |
|
111.81g |
|
759*
|
1055
|
| Mon 20: |
-
|
-
|
|
739*
|
-
|
| November 2019 |
| Fri 15: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
82.74g |
|
136.09g |
|
421*
|
765
|
| Thu 14: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
115.53g |
|
137.27g |
|
632*
|
802
|
| Wed 13: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
142.24g |
|
221.39g |
|
468*
|
1407
|
| Tue 12: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
120.16g |
|
154.89g |
|
468*
|
1021
|
| Mon 11: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
74.42g |
|
184.51g |
|
468*
|
929
|
| Sun 10: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
93.61g |
|
118.49g |
|
468*
|
818
|
