Almira666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 9: 1268 * 86%
Fat:
 
Prot:
 
Carbs:
61.44g
 
47.66g
 
135.19g
- -
February 2024
Thu 15: 523 * 35%
Fat:
 
Prot:
 
Carbs:
36.64g
 
35.28g
 
13.02g
- -
Wed 14: 349 * 24%
Fat:
 
Prot:
 
Carbs:
9.87g
 
11.68g
 
55.47g
- -
Fri 9: 1564 * 106%
Fat:
 
Prot:
 
Carbs:
64.33g
 
80.05g
 
172.03g
- -
Thu 8: 1694 * 115%
Fat:
 
Prot:
 
Carbs:
65.60g
 
76.31g
 
205.33g
- -
Wed 7: 759 * 51%
Fat:
 
Prot:
 
Carbs:
40.49g
 
34.17g
 
66.48g
- -
Tue 6: 1337 * 91%
Fat:
 
Prot:
 
Carbs:
64.84g
 
61.90g
 
125.61g
- -
Mon 5: 1260 * 85%
Fat:
 
Prot:
 
Carbs:
42.62g
 
40.90g
 
173.77g
- -
Sun 4: 1072 * 73%
Fat:
 
Prot:
 
Carbs:
46.44g
 
34.86g
 
130.40g
- -
Sat 3: 1225 * 83%
Fat:
 
Prot:
 
Carbs:
62.59g
 
39.42g
 
119.39g
- -
Fri 2: 1426 * 97%
Fat:
 
Prot:
 
Carbs:
77.96g
 
51.38g
 
134.93g
- -
Thu 1: 1526 * 103%
Fat:
 
Prot:
 
Carbs:
88.45g
 
44.20g
 
121.95g
- -
October 2023
Thu 5: 1163 * 79%
Fat:
 
Prot:
 
Carbs:
77.33g
 
31.19g
 
83.58g
- -
Wed 4: 749 * 51%
Fat:
 
Prot:
 
Carbs:
33.38g
 
11.87g
 
99.20g
- -
September 2023
Fri 22: 325 * 22%
Fat:
 
Prot:
 
Carbs:
19.51g
 
20.35g
 
15.99g
- -
Thu 21: 577 * 39%
Fat:
 
Prot:
 
Carbs:
33.86g
 
28.04g
 
38.19g
- -
Wed 20: 1215 * 82%
Fat:
 
Prot:
 
Carbs:
57.05g
 
37.56g
 
128.50g
- -
August 2023
Wed 16: 976 * 66%
Fat:
 
Prot:
 
Carbs:
42.12g
 
28.92g
 
121.58g
- -
Tue 15: 1387 * 94%
Fat:
 
Prot:
 
Carbs:
61.01g
 
41.14g
 
119.49g
- -
Mon 14: 1497 * 101%
Fat:
 
Prot:
 
Carbs:
81.68g
 
62.78g
 
126.80g
- -
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