| August 2024 |
| Sat 3: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
12.18g |
|
66.12g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
10.23g |
|
36.59g |
|
-
|
-
|
| Sat 16: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
62.67g |
|
78.87g |
|
-
|
-
|
| Fri 15: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
38.01g |
|
103.26g |
|
-
|
-
|
| Thu 14: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
34.65g |
|
96.72g |
|
-
|
-
|
| Wed 13: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
59.38g |
|
88.83g |
|
-
|
-
|
| Tue 12: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
34.87g |
|
65.17g |
|
-
|
-
|
| Mon 11: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
45.68g |
|
107.70g |
|
-
|
-
|
| Fri 1: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
60.19g |
|
132.91g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
46.49g |
|
126.03g |
|
-
|
-
|
| Wed 28: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
45.23g |
|
101.54g |
|
-
|
-
|
| Tue 27: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
38.51g |
|
68.34g |
|
-
|
-
|
| Sun 18: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
62.33g |
|
107.89g |
|
-
|
-
|
| Sat 17: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
61.11g |
|
107.51g |
|
-
|
-
|
| Fri 16: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
54.72g |
|
70.23g |
|
-
|
-
|
| Wed 14: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
22.65g |
|
36.72g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
2.14g |
|
14.88g |
|
-
|
-
|
| Tue 9: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
59.16g |
|
127.79g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
9.13g |
|
39.37g |
|
-
|
-
|
| Mon 11: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
9.11g |
|
42.60g |
|
-
|
-
|
