| October 2020 |
| Thu 29: |
1482 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
103.03g |
|
66.82g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
489 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
17.64g |
|
45.29g |
|
-
|
-
|
| Mon 20: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
20.56g |
|
28.85g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
21.77g |
|
54.24g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
928 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
67.46g |
|
62.39g |
|
-
|
-
|
| Fri 1: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
11.09g |
|
19.15g |
|
-
|
-
|
| April 2020 |
| Sat 11: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
9.94g |
|
39.54g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
414 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
21.65g |
|
39.29g |
|
-
|
-
|
| Thu 5: |
464 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
21.54g |
|
53.92g |
|
-
|
-
|
| Wed 4: |
955 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
70.67g |
|
106.08g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
575 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
37.04g |
|
41.10g |
|
-
|
-
|
| Fri 28: |
1698 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
158.52g |
|
58.04g |
|
-
|
-
|
| Thu 27: |
1605 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
109.76g |
|
152.57g |
|
-
|
-
|
| Wed 26: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
119.86g |
|
112.21g |
|
-
|
-
|
| Tue 25: |
1038 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
77.38g |
|
89.42g |
|
-
|
-
|
| Fri 21: |
684 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
75.37g |
|
16.62g |
|
-
|
-
|
| Thu 20: |
1529 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
117.55g |
|
100.46g |
|
-
|
-
|
| Wed 19: |
1370 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
82.32g |
|
131.92g |
|
-
|
-
|
| Tue 18: |
1719 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
133.82g |
|
91.90g |
|
-
|
-
|
| Mon 17: |
1471 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
126.91g |
|
130.59g |
|
-
|
-
|
