| January 2024 |
| Thu 25: |
292 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
17.80g |
|
40.10g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
391 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
28.21g |
|
57.78g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
16.85g |
|
117.72g |
|
-
|
-
|
| Fri 19: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
28.87g |
|
88.42g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
7.93g |
|
73.99g |
|
-
|
-
|
| Thu 21: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
20.36g |
|
29.59g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
29.99g |
|
93.98g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
17.75g |
|
54.68g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
48.12g |
|
155.81g |
|
-
|
-
|
| Wed 20: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
8.77g |
|
92.34g |
|
-
|
-
|
| Tue 19: |
782 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
23.44g |
|
111.24g |
|
-
|
-
|
| Mon 18: |
435 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
25.25g |
|
57.72g |
|
-
|
-
|
| Mon 11: |
383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
29.19g |
|
45.90g |
|
-
|
-
|
| Tue 5: |
228 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
5.50g |
|
49.00g |
|
-
|
-
|
| Mon 4: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
53.25g |
|
106.18g |
|
-
|
-
|
| Fri 1: |
218 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
2.62g |
|
16.11g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
39.43g |
|
112.67g |
|
-
|
-
|
| Wed 29: |
216 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
6.06g |
|
34.95g |
|
-
|
-
|
| Tue 28: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
57.91g |
|
95.19g |
|
-
|
-
|
| Mon 27: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
40.72g |
|
91.87g |
|
-
|
-
|
