wisteria360's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 1: 402 * 34%
Fat:
 
Prot:
 
Carbs:
25.02g
 
21.58g
 
24.01g
- -
June 2020
Tue 2: 820 * 68%
Fat:
 
Prot:
 
Carbs:
36.13g
 
57.10g
 
71.23g
- -
Mon 1: 846 * 70%
Fat:
 
Prot:
 
Carbs:
21.87g
 
81.78g
 
95.63g
- -
May 2020
Sat 30: 862 * 72%
Fat:
 
Prot:
 
Carbs:
26.30g
 
71.31g
 
93.98g
- -
Fri 29: 956 * 80%
Fat:
 
Prot:
 
Carbs:
30.49g
 
78.54g
 
93.47g
- -
Thu 28: 1011 * 84%
Fat:
 
Prot:
 
Carbs:
30.74g
 
81.73g
 
105.99g
- -
Wed 27: 1315 * 110%
Fat:
 
Prot:
 
Carbs:
42.37g
 
89.63g
 
151.34g
- -
Tue 26: 695 * 58%
Fat:
 
Prot:
 
Carbs:
20.82g
 
56.04g
 
80.14g
- -
Mon 25: 522 * 44%
Fat:
 
Prot:
 
Carbs:
14.43g
 
45.95g
 
60.73g
- -
Sun 24: 1082 * 90%
Fat:
 
Prot:
 
Carbs:
37.31g
 
95.15g
 
108.61g
- -
Sat 23: 1023 * 85%
Fat:
 
Prot:
 
Carbs:
32.13g
 
87.17g
 
104.87g
- -
Fri 22: 1109 * 92%
Fat:
 
Prot:
 
Carbs:
36.19g
 
97.65g
 
105.23g
- -
Thu 21: 989 * 82%
Fat:
 
Prot:
 
Carbs:
30.80g
 
87.03g
 
92.48g
- -
Wed 20: 978 * 82%
Fat:
 
Prot:
 
Carbs:
43.49g
 
65.14g
 
104.44g
- -
Tue 19: 1081 * 90%
Fat:
 
Prot:
 
Carbs:
44.88g
 
77.94g
 
105.51g
- -
Mon 18: 1122 * 94%
Fat:
 
Prot:
 
Carbs:
41.10g
 
93.10g
 
113.94g
- -
Sun 17: 998 * 83%
Fat:
 
Prot:
 
Carbs:
37.06g
 
81.11g
 
90.04g
- -
Sat 16: 993 * 83%
Fat:
 
Prot:
 
Carbs:
35.30g
 
70.16g
 
104.83g
- -
Fri 15: 972 * 81%
Fat:
 
Prot:
 
Carbs:
46.16g
 
59.80g
 
96.93g
- -
Wed 13: 908 * 76%
Fat:
 
Prot:
 
Carbs:
32.40g
 
72.27g
 
94.27g
- -
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