| September 2024 |
| Sat 14: |
228 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
15.08g |
|
16.32g |
|
-
|
-
|
| Fri 13: |
485 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
26.57g |
|
24.13g |
|
-
|
-
|
| Thu 12: |
733 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
72.90g |
|
61.32g |
|
-
|
-
|
| Wed 11: |
326 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
28.48g |
|
41.02g |
|
-
|
-
|
| Thu 5: |
481 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
33.64g |
|
42.96g |
|
-
|
-
|
| Wed 4: |
782 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
24.60g |
|
32.79g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
402 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
23.91g |
|
6.56g |
|
-
|
-
|
| Sun 11: |
780 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
65.43g |
|
61.68g |
|
-
|
-
|
| Sat 10: |
520 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
23.74g |
|
22.69g |
|
-
|
-
|
| Thu 8: |
137 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.80g |
|
8.40g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
565 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
35.40g |
|
62.50g |
|
-
|
-
|
| Sun 21: |
338 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
24.48g |
|
17.88g |
|
-
|
-
|
| Sat 20: |
690 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
29.86g |
|
42.88g |
|
-
|
-
|
| Fri 19: |
1029 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
78.49g |
|
68.01g |
|
-
|
-
|
| Tue 16: |
1135 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
72.78g |
|
74.46g |
|
-
|
-
|
| Mon 15: |
1210 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
116.29g |
|
63.39g |
|
-
|
-
|
| Sun 14: |
596 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
26.06g |
|
32.65g |
|
-
|
-
|
| Fri 12: |
168 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
6.46g |
|
32.32g |
|
-
|
-
|
| Tue 9: |
339 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
40.95g |
|
14.95g |
|
-
|
-
|
| Mon 8: |
255 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
13.07g |
|
34.30g |
|
-
|
-
|
