| February 2021 |
| Wed 17: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
16.81g |
|
98.59g |
|
-
|
-
|
| Wed 10: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Tue 9: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
61.96g |
|
82.00g |
|
-
|
-
|
| Mon 8: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
32.43g |
|
87.99g |
|
-
|
-
|
| Sun 7: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
41.37g |
|
145.42g |
|
-
|
-
|
| Sat 6: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
24.49g |
|
132.73g |
|
-
|
-
|
| Fri 5: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
21.87g |
|
110.43g |
|
-
|
-
|
| Thu 4: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
34.35g |
|
159.91g |
|
-
|
-
|
| Wed 3: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
34.31g |
|
78.70g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
20.83g |
|
91.91g |
|
-
|
-
|
| Fri 29: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
29.85g |
|
171.72g |
|
-
|
-
|
| Thu 28: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
25.73g |
|
118.51g |
|
-
|
-
|
| Wed 27: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
34.51g |
|
165.82g |
|
-
|
-
|
| Tue 26: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
51.22g |
|
166.71g |
|
-
|
-
|
| Mon 25: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
39.83g |
|
136.98g |
|
-
|
-
|
| Sun 24: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
59.27g |
|
137.93g |
|
-
|
-
|
| Sat 23: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
2458.37g |
|
26.52g |
|
182.30g |
|
1779*
|
 759
|
| Fri 22: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2602.18g |
|
25.68g |
|
132.05g |
|
-
|
-
|
| Wed 20: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
28.41g |
|
93.49g |
|
-
|
-
|
| Sat 2: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
3.33g |
|
11.16g |
|
-
|
-
|
