| November 2023 |
| Thu 23: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
48.51g |
|
121.53g |
|
-
|
-
|
| Tue 21: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
51.10g |
|
75.70g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
51.43g |
|
95.73g |
|
-
|
-
|
| Thu 17: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
32.36g |
|
101.19g |
|
-
|
-
|
| Wed 16: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
74.92g |
|
174.50g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
92.84g |
|
75.39g |
|
-
|
-
|
| Tue 16: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
57.55g |
|
165.18g |
|
-
|
-
|
| Mon 15: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
59.10g |
|
178.59g |
|
-
|
-
|
| Fri 5: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
31.91g |
|
79.43g |
|
-
|
-
|
| Thu 4: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
45.32g |
|
100.53g |
|
-
|
-
|
| Wed 3: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
5.31g |
|
17.40g |
|
-
|
-
|
| Tue 2: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
24.33g |
|
101.17g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
16.17g |
|
29.67g |
|
-
|
-
|
| Wed 26: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
51.23g |
|
125.11g |
|
-
|
-
|
| Tue 25: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
35.34g |
|
79.37g |
|
-
|
-
|
| Mon 24: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
29.18g |
|
81.12g |
|
-
|
-
|
| Sat 22: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
10.17g |
|
58.10g |
|
-
|
-
|
| Fri 21: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
78.59g |
|
107.76g |
|
-
|
-
|
| Thu 20: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
29.05g |
|
86.67g |
|
-
|
-
|
| Wed 19: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
115.64g |
|
63.85g |
|
-
|
-
|
