| May 2023 |
| Tue 16: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
29.62g |
|
96.88g |
|
-
|
-
|
| Thu 11: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
52.74g |
|
211.76g |
|
-
|
-
|
| Tue 9: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
70.34g |
|
192.13g |
|
-
|
-
|
| Mon 8: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
64.52g |
|
189.99g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
26.92g |
|
148.30g |
|
1883*
|
 796
|
| Sun 4: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
36.68g |
|
224.28g |
|
1817*
|
446
|
| June 2022 |
| Fri 17: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
32.68g |
|
211.07g |
|
-
|
-
|
| Thu 16: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
53.40g |
|
135.45g |
|
-
|
-
|
| Wed 15: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
55.86g |
|
172.94g |
|
-
|
-
|
| Tue 14: |
2019 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
84.21g |
|
263.47g |
|
-
|
-
|
| Mon 13: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
48.73g |
|
151.05g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.93g |
|
14.91g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
45.86g |
|
109.12g |
|
2128*
|
1367
|
| Sun 9: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.36g |
|
-
|
-
|
| December 2019 |
| Wed 18: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
86.15g |
|
176.20g |
|
-
|
-
|
| Fri 13: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
24.53g |
|
126.12g |
|
-
|
-
|
| Wed 11: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
23.91g |
|
80.51g |
|
-
|
-
|
| Tue 10: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
54.19g |
|
143.56g |
|
-
|
-
|
| Sat 7: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
35.28g |
|
214.02g |
|
-
|
-
|
| Wed 4: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
25.26g |
|
132.92g |
|
-
|
-
|
