Asri keyy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2019
Sat 23: 989 * 124%
Fat:
 
Prot:
 
Carbs:
25.25g
 
67.99g
 
118.75g
- -
Sun 3: 921 * 115%
Fat:
 
Prot:
 
Carbs:
26.02g
 
38.77g
 
132.01g
- -
Sat 2: 1825 * 228%
Fat:
 
Prot:
 
Carbs:
56.72g
 
97.09g
 
229.91g
- -
Fri 1: 1673 * 209%
Fat:
 
Prot:
 
Carbs:
75.30g
 
77.16g
 
167.43g
- -
October 2019
Thu 31: 1149 * 144%
Fat:
 
Prot:
 
Carbs:
31.94g
 
52.45g
 
160.92g
- -
Mon 28: 854 * 107%
Fat:
 
Prot:
 
Carbs:
18.59g
 
20.89g
 
147.01g
1717*  863
Sat 26: 1279 * 160%
Fat:
 
Prot:
 
Carbs:
43.06g
 
64.71g
 
161.65g
- -
Fri 25: 894 * 112%
Fat:
 
Prot:
 
Carbs:
11.68g
 
87.75g
 
105.55g
1423*  529
Thu 24: 1027 * 128%
Fat:
 
Prot:
 
Carbs:
20.95g
 
27.92g
 
183.83g
- -
Wed 23: 1303 * 163%
Fat:
 
Prot:
 
Carbs:
42.63g
 
80.66g
 
151.74g
1807*  504
Get the app
    
© 2024 FatSecret. All rights reserved.