| December 2019 |
| Tue 10: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
59.36g |
|
144.05g |
|
-
|
-
|
| Mon 9: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
9.95g |
|
31.00g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
24.37g |
|
106.73g |
|
-
|
-
|
| Wed 27: |
2040 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.23g |
|
53.21g |
|
219.12g |
|
-
|
-
|
| Mon 25: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
71.57g |
|
238.62g |
|
-
|
-
|
| Sun 24: |
2139 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
63.95g |
|
236.80g |
|
-
|
-
|
| Sat 23: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
53.87g |
|
195.45g |
|
-
|
-
|
| Fri 22: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
70.92g |
|
196.40g |
|
-
|
-
|
| Thu 21: |
2394 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
88.71g |
|
304.97g |
|
-
|
-
|
| Wed 20: |
2122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
74.16g |
|
266.59g |
|
-
|
-
|
| Tue 19: |
2366 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
94.59g |
|
73.01g |
|
308.78g |
|
-
|
-
|
| Wed 13: |
1647 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
71.05g |
|
190.11g |
|
-
|
-
|
| Tue 12: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
51.42g |
|
150.11g |
|
-
|
-
|
| Mon 11: |
1706 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
101.34g |
|
159.11g |
|
-
|
-
|
| Sun 10: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
105.27g |
|
184.42g |
|
-
|
-
|
| Sat 9: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
61.83g |
|
219.88g |
|
-
|
-
|
| Fri 8: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
21.79g |
|
172.42g |
|
-
|
-
|
| Thu 7: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
58.62g |
|
234.78g |
|
-
|
-
|
| Wed 6: |
1595 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
73.70g |
|
223.38g |
|
-
|
-
|
| Tue 5: |
1421 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
63.68g |
|
197.23g |
|
-
|
-
|
