| March 2020 |
| Mon 23: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
25.06g |
|
25.37g |
|
-
|
-
|
| Sun 22: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.98g |
|
5.30g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
35.20g |
|
149.00g |
|
-
|
-
|
| Mon 9: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
27.71g |
|
55.20g |
|
-
|
-
|
| Wed 4: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
65.44g |
|
137.10g |
|
-
|
-
|
| Tue 3: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
17.38g |
|
56.51g |
|
-
|
-
|
| Mon 2: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
61.75g |
|
157.43g |
|
-
|
-
|
| Sun 1: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
32.03g |
|
61.50g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
30.97g |
|
63.58g |
|
-
|
-
|
| Fri 29: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
60.59g |
|
133.25g |
|
-
|
-
|
| Thu 28: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
50.24g |
|
112.67g |
|
-
|
-
|
| Wed 27: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
32.85g |
|
76.97g |
|
-
|
-
|
| Tue 26: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
66.26g |
|
56.12g |
|
-
|
-
|
| Mon 25: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
58.84g |
|
133.60g |
|
-
|
-
|
| Sun 24: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
69.79g |
|
89.56g |
|
-
|
-
|
| Sat 23: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
18.89g |
|
150.51g |
|
-
|
-
|
| Fri 22: |
1927 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
166.53g |
|
150.31g |
|
-
|
-
|
| Thu 21: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
54.01g |
|
100.22g |
|
-
|
-
|
| Wed 20: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
73.02g |
|
112.66g |
|
-
|
-
|
| Thu 7: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
61.19g |
|
109.83g |
|
-
|
-
|
