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СолнечноВсегда's Diet Calendar - September 2024

СолнечноВсегда's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1344 Cals	(Fat: 54.70g, Protein: 76.91g, Carbs: 136.79g)
Monthly Total:	Exercise: 0 Cals		Food: 6722 Cals	(Fat: 273.48g, Protein: 384.53g, Carbs: 683.94g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 - -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 1758* -	13 1605* -	14 973* -	15 814* -
16 1572* -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23	24	25	26	27	28	29
30

Daily Average Calorie Info

79%

of RDI*

(1344 cal)

79% RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (37%)

Protein (23%)

*Based on an RDI of 1700 calories (11 Sep 24)

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