| September 2022 |
| Fri 9: |
653 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
15.54g |
|
75.67g |
|
-
|
-
|
| Wed 7: |
900 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
32.78g |
|
120.22g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
1073 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
20.57g |
|
134.18g |
|
-
|
-
|
| Mon 15: |
835 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
51.96g |
|
83.54g |
|
1560*
|
 725
|
| Sun 14: |
602 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
46.01g |
|
21.49g |
|
-
|
-
|
| Sat 13: |
887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
38.97g |
|
79.31g |
|
-
|
-
|
| Mon 8: |
1230 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
41.72g |
|
157.20g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
909 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
62.96g |
|
92.66g |
|
-
|
-
|
| Sat 23: |
220 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
21.83g |
|
10.63g |
|
-
|
-
|
| Tue 5: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
42.27g |
|
84.82g |
|
-
|
-
|
| Mon 4: |
1318 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
49.90g |
|
166.43g |
|
1332*
|
14
|
| Sun 3: |
1564 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
59.12g |
|
138.33g |
|
-
|
-
|
| Fri 1: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
12.54g |
|
29.59g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
16.38g |
|
77.18g |
|
-
|
-
|
| Sun 26: |
1714 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
35.78g |
|
239.33g |
|
-
|
-
|
| Sat 25: |
2124 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
52.49g |
|
370.10g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
84.02g |
|
61.06g |
|
-
|
-
|
| Sun 13: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
66.44g |
|
84.25g |
|
-
|
-
|
| Sat 12: |
1627 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
77.27g |
|
171.91g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
84.34g |
|
131.57g |
|
-
|
-
|
