| July 2024 |
| Thu 25: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
76.12g |
|
145.14g |
|
-
|
-
|
| Thu 18: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
4.31g |
|
79.69g |
|
-
|
-
|
| Thu 11: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
50.65g |
|
152.35g |
|
-
|
-
|
| Mon 8: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
3.91g |
|
35.65g |
|
-
|
-
|
| Sun 7: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
4.28g |
|
39.10g |
|
-
|
-
|
| Sat 6: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
33.65g |
|
145.88g |
|
-
|
-
|
| Fri 5: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
46.14g |
|
151.28g |
|
-
|
-
|
| Tue 2: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
53.75g |
|
244.59g |
|
-
|
-
|
| Mon 1: |
1771 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
50.85g |
|
246.09g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1966 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
61.10g |
|
262.68g |
|
2812*
|
 846
|
| Tue 25: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
74.16g |
|
195.69g |
|
-
|
-
|
| Sat 15: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
50.32g |
|
228.82g |
|
-
|
-
|
| Sun 9: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
9.16g |
|
45.90g |
|
-
|
-
|
| Fri 7: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
31.89g |
|
159.86g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
52.57g |
|
195.64g |
|
-
|
-
|
| Thu 30: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
60.51g |
|
178.00g |
|
-
|
-
|
| Wed 29: |
2291 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
60.04g |
|
367.24g |
|
-
|
-
|
| Fri 24: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
80.39g |
|
189.80g |
|
-
|
-
|
| Wed 22: |
2173 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
57.80g |
|
353.57g |
|
-
|
-
|
| Sun 19: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
73.70g |
|
231.27g |
|
-
|
-
|
