Dontcxll's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 471 * 31%
Fat:
 
Prot:
 
Carbs:
18.75g
 
11.25g
 
61.25g
- -
June 2024
Fri 28: 589 * 39%
Fat:
 
Prot:
 
Carbs:
24.13g
 
30.33g
 
59.69g
- -
Fri 21: - - 1935* -
Thu 20: 39 * 3%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.79g
 
9.82g
3222*  3183
Wed 19: - - 3332* -
Tue 18: - - 1298* -
Sun 16: - - 2719* -
Sat 15: - - 2426* -
Fri 14: - - 2424* -
Thu 13: - - 2428* -
Wed 12: - - 763* -
Tue 11: - - 1746* -
Mon 10: - - 783* -
Sun 9: - - 2011* -
Sat 8: - - 2418* -
Fri 7: - - 740* -
Thu 6: - - 2772* -
Wed 5: 482 * 32%
Fat:
 
Prot:
 
Carbs:
15.39g
 
10.29g
 
75.95g
1234*  752
Tue 4: - - 1673* -
Mon 3: - - 2391* -
Sun 2: - - 2393* -
Sat 1: - - 2391* -
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