kakabico's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Wed 11: 1411 * 74%
Fat:
 
Prot:
 
Carbs:
85.04g
 
98.68g
 
63.64g
- -
January 2020
Sat 25: 51 * 3%
Fat:
 
Prot:
 
Carbs:
0.38g
 
0.78g
 
12.38g
- -
Mon 6: 2072 * 109%
Fat:
 
Prot:
 
Carbs:
125.21g
 
108.98g
 
131.79g
- -
Sat 4: 915 * 48%
Fat:
 
Prot:
 
Carbs:
59.31g
 
59.08g
 
37.62g
- -
Fri 3: 2083 * 110%
Fat:
 
Prot:
 
Carbs:
148.30g
 
92.44g
 
93.12g
- -
Thu 2: 615 * 32%
Fat:
 
Prot:
 
Carbs:
41.95g
 
22.87g
 
39.88g
- -
Wed 1: 1401 * 74%
Fat:
 
Prot:
 
Carbs:
84.87g
 
67.59g
 
69.71g
- -
December 2019
Mon 30: 947 * 50%
Fat:
 
Prot:
 
Carbs:
42.17g
 
53.89g
 
96.28g
- -
Sun 29: 1059 * 56%
Fat:
 
Prot:
 
Carbs:
70.54g
 
54.98g
 
53.97g
- -
Sat 28: 1871 * 98%
Fat:
 
Prot:
 
Carbs:
125.86g
 
84.98g
 
86.75g
- -
Fri 27: 1084 * 57%
Fat:
 
Prot:
 
Carbs:
70.64g
 
66.04g
 
45.41g
- -
Thu 26: 1720 * 91%
Fat:
 
Prot:
 
Carbs:
90.80g
 
105.51g
 
101.53g
- -
Wed 25: 1599 * 84%
Fat:
 
Prot:
 
Carbs:
114.22g
 
103.57g
 
36.26g
- -
Tue 24: 2173 * 114%
Fat:
 
Prot:
 
Carbs:
174.46g
 
86.47g
 
76.00g
- -
Mon 23: 1746 * 92%
Fat:
 
Prot:
 
Carbs:
143.80g
 
54.24g
 
83.28g
- -
Sun 22: 1360 * 72%
Fat:
 
Prot:
 
Carbs:
93.01g
 
81.94g
 
32.43g
- -
Sat 21: 1633 * 86%
Fat:
 
Prot:
 
Carbs:
115.34g
 
93.13g
 
70.44g
- -
Fri 20: 1458 * 77%
Fat:
 
Prot:
 
Carbs:
91.84g
 
89.50g
 
67.15g
2576*  1118
Thu 19: 1275 * 67%
Fat:
 
Prot:
 
Carbs:
92.06g
 
74.14g
 
41.23g
2485*  1210
Wed 18: 1302 * 69%
Fat:
 
Prot:
 
Carbs:
78.89g
 
84.27g
 
69.63g
- -
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