| July 2024 |
| Fri 26: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
13.83g |
|
82.58g |
|
-
|
-
|
| Wed 3: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
29.86g |
|
30.09g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
12.49g |
|
106.03g |
|
-
|
-
|
| Wed 11: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
10.89g |
|
78.89g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
7.84g |
|
63.05g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
7.16g |
|
39.42g |
|
-
|
-
|
| Mon 9: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
5.98g |
|
33.83g |
|
-
|
-
|
| January 2020 |
| Sun 19: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
6.19g |
|
34.98g |
|
-
|
-
|
| Sun 12: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
10.59g |
|
58.28g |
|
-
|
-
|
| Sat 11: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
18.68g |
|
-
|
-
|
| Fri 10: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
9.88g |
|
73.41g |
|
-
|
-
|
| Wed 8: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
19.35g |
|
103.86g |
|
1264*
|
 766
|
| Tue 7: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
17.96g |
|
108.04g |
|
-
|
-
|
| Mon 6: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
48.98g |
|
73.78g |
|
1373*
|
748
|
| Sun 5: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
24.59g |
|
58.81g |
|
1455*
|
1010
|
| Sat 4: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
18.09g |
|
105.03g |
|
-
|
-
|
| Fri 3: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
11.48g |
|
68.85g |
|
-
|
-
|
| Thu 2: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
43.18g |
|
108.00g |
|
-
|
-
|
| Wed 1: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
32.16g |
|
50.85g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
10.83g |
|
33.25g |
|
-
|
-
|
