| September 2020 |
| Wed 23: |
726 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
48.74g |
|
92.79g |
|
2621*
|
 1895
|
| November 2019 |
| Mon 25: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
27.47g |
|
15.94g |
|
-
|
-
|
| Thu 21: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.47g |
|
12.39g |
|
-
|
-
|
| Wed 20: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
29.72g |
|
16.25g |
|
-
|
-
|
| Tue 19: |
477 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
53.78g |
|
39.64g |
|
-
|
-
|
| Sat 16: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
47.14g |
|
32.34g |
|
-
|
-
|
| Fri 15: |
1039 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
57.65g |
|
78.04g |
|
-
|
-
|
| Thu 14: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.15g |
|
30.09g |
|
-
|
-
|
| Wed 13: |
1080 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
85.62g |
|
66.52g |
|
-
|
-
|
| Tue 12: |
1044 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
73.48g |
|
59.76g |
|
-
|
-
|
| Mon 11: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
11.03g |
|
20.56g |
|
-
|
-
|
| Sat 9: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
8.50g |
|
19.70g |
|
-
|
-
|
| Fri 8: |
737 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
77.76g |
|
40.08g |
|
-
|
-
|
| Thu 7: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
35.33g |
|
66.46g |
|
-
|
-
|
| Wed 6: |
1249 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
69.85g |
|
114.03g |
|
-
|
-
|
| Tue 5: |
582 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
33.62g |
|
66.49g |
|
-
|
-
|
| Sat 2: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
37.18g |
|
29.19g |
|
-
|
-
|
| Fri 1: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
39.19g |
|
52.11g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
29.85g |
|
60.81g |
|
-
|
-
|
| Wed 30: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
