| September 2024 |
| Sun 8: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
151.30g |
|
213.24g |
|
-
|
-
|
| Sat 7: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
70.99g |
|
170.98g |
|
-
|
-
|
| Fri 6: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
34.02g |
|
214.60g |
|
-
|
-
|
| Thu 5: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
103.91g |
|
128.09g |
|
-
|
-
|
| Wed 4: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
24.22g |
|
145.52g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
32.22g |
|
42.99g |
|
-
|
-
|
| Wed 14: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
17.26g |
|
114.98g |
|
-
|
-
|
| Mon 12: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
67.36g |
|
220.27g |
|
-
|
-
|
| Wed 7: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
32.44g |
|
134.28g |
|
-
|
-
|
| Sat 3: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
46.60g |
|
82.32g |
|
-
|
-
|
| Fri 2: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
58.20g |
|
142.34g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
69.50g |
|
181.02g |
|
-
|
-
|
| Tue 30: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
87.21g |
|
185.47g |
|
1597*
|
 157
|
| Mon 29: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
57.07g |
|
214.50g |
|
-
|
-
|
| Sun 28: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
62.46g |
|
248.46g |
|
-
|
-
|
| Sun 21: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
40.75g |
|
140.83g |
|
-
|
-
|
| Mon 8: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
52.65g |
|
138.00g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
31.16g |
|
146.51g |
|
-
|
-
|
| Thu 20: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
49.20g |
|
174.54g |
|
-
|
-
|
| Wed 19: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
89.57g |
|
179.73g |
|
-
|
-
|
