ооооо3's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1177 Cals (Fat: 65.94g, Protein: 60.45g, Carbs: 86.93g)
Monthly Total: Exercise: 0 Cals   Food: 14121 Cals (Fat: 791.30g, Protein: 725.41g, Carbs: 1043.13g)

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30            

Daily Average Calorie Info

78%
of RDI*
(1177 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
*Based on an RDI of 1500 calories (04 Dec 20)
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